Date Started: 02 May 23

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 74.9 kg
08 Jul 24	73 kg	Reasonably Well
06 Jul 24	72.3 kg	Reasonably Well
04 Jul 24	71.9 kg	Reasonably Well
03 Jul 24	72.1 kg	Reasonably Well
01 Jul 24	72.8 kg	Reasonably Well
28 Jun 24	71.6 kg	Reasonably Well
16 Jun 24	72.9 kg	Reasonably Well
15 Jun 24	72.3 kg	Reasonably Well
14 Jun 24	72.8 kg	Reasonably Well
11 Jun 24	72.2 kg	Reasonably Well
09 Jun 24	72.9 kg	Reasonably Well
04 Jun 24	72.9 kg	Reasonably Well
31 May 24	73.3 kg	Reasonably Well
30 May 24	73.4 kg	Reasonably Well
29 May 24	73.9 kg	Reasonably Well
13 May 24	74.9 kg	Reasonably Well
28 Mar 24	72.8 kg	Reasonably Well
27 Mar 24	73 kg	Reasonably Well
26 Mar 24	72.9 kg	Reasonably Well
24 Mar 24	72.9 kg	Reasonably Well
21 Mar 24	72.1 kg	Reasonably Well
20 Mar 24	72.1 kg	Reasonably Well
19 Mar 24	72.6 kg	Reasonably Well
16 Mar 24	72.4 kg	Reasonably Well
15 Mar 24	72.3 kg	Reasonably Well
13 Mar 24	72.7 kg	Reasonably Well
12 Mar 24	73.3 kg	Reasonably Well
21 Jun 23	71.2 kg	Reasonably Well
20 Jun 23	71.8 kg	Reasonably Well
02 May 23	74.9 kg	Reasonably Well

Date Started: 12 Apr 22

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 69.6 kg
06 Feb 23	68.8 kg	Reasonably Well
04 Feb 23	69 kg	Reasonably Well
29 Jan 23	69 kg	Reasonably Well
05 Jan 23	66.6 kg	Reasonably Well
04 Jan 23	67.3 kg	Reasonably Well
03 Jan 23	67.5 kg	Reasonably Well
31 Dec 22	67.3 kg	Reasonably Well
14 Dec 22	65.4 kg	Reasonably Well
13 Dec 22	65.9 kg	Reasonably Well
09 Dec 22	65.5 kg	Reasonably Well
08 Dec 22	65.6 kg	Reasonably Well
07 Dec 22	66.5 kg	Reasonably Well
24 Nov 22	65.5 kg	Reasonably Well
15 Nov 22	65.8 kg	Reasonably Well
20 Oct 22	65.6 kg	Reasonably Well
15 Oct 22	65.9 kg	Reasonably Well
12 Oct 22	65.8 kg	Reasonably Well
09 Oct 22	65.9 kg	Reasonably Well
08 Oct 22	66.2 kg	Reasonably Well
05 Oct 22	66.1 kg	Reasonably Well
04 Oct 22	66.6 kg	Reasonably Well
03 Oct 22	66 kg	Reasonably Well
02 Oct 22	65.8 kg	Reasonably Well
01 Oct 22	66 kg	Reasonably Well
30 Sep 22	66.5 kg	Reasonably Well
29 Sep 22	66.5 kg	Reasonably Well
28 Sep 22	67.3 kg	Reasonably Well
21 Sep 22	65.1 kg	Reasonably Well
20 Sep 22	64.9 kg	Reasonably Well
16 Sep 22	64.8 kg	Reasonably Well
15 Sep 22	64.3 kg	Reasonably Well
11 Sep 22	64.4 kg	Reasonably Well
10 Sep 22	63.9 kg	Reasonably Well
09 Sep 22	63.8 kg	Reasonably Well
08 Sep 22	64.4 kg	Reasonably Well
05 Sep 22	64 kg	Reasonably Well
04 Sep 22	63.2 kg	Reasonably Well
02 Sep 22	63 kg	Reasonably Well
01 Sep 22	63.5 kg	Reasonably Well
31 Aug 22	63.4 kg	Reasonably Well
30 Aug 22	63.5 kg	Reasonably Well
29 Aug 22	63.7 kg	Reasonably Well
28 Aug 22	63.3 kg	Reasonably Well
27 Aug 22	63.1 kg	Reasonably Well
26 Aug 22	62.2 kg	Reasonably Well
25 Aug 22	62.1 kg	Reasonably Well
24 Aug 22	62.1 kg	Reasonably Well
23 Aug 22	62 kg	Reasonably Well
22 Aug 22	62.6 kg	Reasonably Well
19 Aug 22	65.7 kg	Reasonably Well
15 Aug 22	66.1 kg	Reasonably Well
14 Aug 22	66.1 kg	Reasonably Well
13 Aug 22	65.5 kg	Reasonably Well
12 Aug 22	66 kg	Reasonably Well
11 Aug 22	65.3 kg	Reasonably Well
10 Aug 22	65.7 kg	Reasonably Well
09 Aug 22	65.7 kg	Reasonably Well
08 Aug 22	65.6 kg	Reasonably Well
07 Aug 22	65.5 kg	Reasonably Well
06 Aug 22	65.5 kg	Reasonably Well
05 Aug 22	65.1 kg	Reasonably Well
04 Aug 22	64.6 kg	Reasonably Well
03 Aug 22	64.7 kg	Reasonably Well
02 Aug 22	64.9 kg	Reasonably Well
01 Aug 22	64.9 kg	Reasonably Well
31 Jul 22	65.8 kg	Reasonably Well
30 Jul 22	65.8 kg	Reasonably Well
29 Jul 22	64.8 kg	Reasonably Well
28 Jul 22	65.3 kg	Reasonably Well
27 Jul 22	64.7 kg	Reasonably Well
26 Jul 22	64.7 kg	Reasonably Well
25 Jul 22	65 kg	Reasonably Well
24 Jul 22	65 kg	Reasonably Well
23 Jul 22	63.7 kg	Reasonably Well
22 Jul 22	62 kg	Reasonably Well
21 Jul 22	63 kg	Reasonably Well
20 Jul 22	63.4 kg	Reasonably Well
19 Jul 22	63.5 kg	Reasonably Well
18 Jul 22	63.9 kg	Reasonably Well
17 Jul 22	63.6 kg	Reasonably Well
16 Jul 22	63.7 kg	Reasonably Well
15 Jul 22	64.1 kg	Reasonably Well
14 Jul 22	64.4 kg	Reasonably Well
13 Jul 22	64.5 kg	Reasonably Well
12 Jul 22	64.6 kg	Reasonably Well
11 Jul 22	64.8 kg	Reasonably Well
10 Jul 22	64.4 kg	Reasonably Well
09 Jul 22	64.2 kg	Reasonably Well
08 Jul 22	64.3 kg	Reasonably Well
07 Jul 22	64 kg	Reasonably Well
06 Jul 22	64.4 kg	Reasonably Well
05 Jul 22	64.4 kg	Reasonably Well
04 Jul 22	64.6 kg	Reasonably Well
03 Jul 22	64.4 kg	Reasonably Well
02 Jul 22	64.5 kg	Reasonably Well
01 Jul 22	64.2 kg	Reasonably Well
30 Jun 22	64.1 kg	Reasonably Well
29 Jun 22	64.3 kg	Reasonably Well
28 Jun 22	65 kg	Reasonably Well
27 Jun 22	65.4 kg	Reasonably Well
26 Jun 22	64.9 kg	Reasonably Well
25 Jun 22	65 kg	Reasonably Well
23 Jun 22	64.3 kg	Reasonably Well
22 Jun 22	64 kg	Reasonably Well
21 Jun 22	63.7 kg	Reasonably Well
20 Jun 22	64.1 kg	Reasonably Well
19 Jun 22	64.6 kg	Reasonably Well
18 Jun 22	64.7 kg	Reasonably Well
17 Jun 22	63.8 kg	Reasonably Well
16 Jun 22	64.3 kg	Reasonably Well
15 Jun 22	64.3 kg	Reasonably Well
14 Jun 22	64.4 kg	Reasonably Well
13 Jun 22	64.5 kg	Reasonably Well
12 Jun 22	63.6 kg	Reasonably Well
11 Jun 22	63.9 kg	Reasonably Well
10 Jun 22	63.6 kg	Reasonably Well
09 Jun 22	64 kg	Reasonably Well
08 Jun 22	64.4 kg	Reasonably Well
07 Jun 22	64.4 kg	Reasonably Well
06 Jun 22	64.5 kg	Reasonably Well
05 Jun 22	64.3 kg	Reasonably Well
04 Jun 22	64.6 kg	Reasonably Well
03 Jun 22	64.4 kg	Reasonably Well
02 Jun 22	64.6 kg	Reasonably Well
01 Jun 22	65.2 kg	Reasonably Well
31 May 22	65.1 kg	Reasonably Well
30 May 22	65.2 kg	Reasonably Well
29 May 22	65.5 kg	Reasonably Well
28 May 22	65.1 kg	Reasonably Well
27 May 22	64.9 kg	Reasonably Well
26 May 22	64.9 kg	Reasonably Well
25 May 22	65.2 kg	Reasonably Well
24 May 22	65.4 kg	Reasonably Well
23 May 22	66.1 kg	Reasonably Well
22 May 22	66.3 kg	Reasonably Well
21 May 22	65.6 kg	Reasonably Well
20 May 22	65.1 kg	Reasonably Well
19 May 22	64.6 kg	Reasonably Well
15 May 22	67 kg	Reasonably Well
06 May 22	67.9 kg	Reasonably Well
12 Apr 22	69.6 kg	Reasonably Well