Weigh In record (no journal entry) for 31 May 2024
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73.3 kg
Lost so far: 1.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.17g | Prot: 16.20g | Carbs: 123.61g.
Lunch: 瓜瓜園 冰烤地瓜, 輕膳仙-紅豆椰奶, 萬歲牌 堅果補給隨行包, 福樂 福樂頂級無加糖希臘式優酪. Snacks/Other: Ace 牛奶餅乾, 旺仔 小饅頭. more...
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Losing 0.7 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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