Weigh In record (no journal entry) for 20 October 2022
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65.6 kg
Lost so far: 4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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526 kcal
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Fat: 9.01g | Prot: 11.09g | Carbs: 100.16g.
Breakfast: MerryDay美天美點 QQ玻尿酸膠囊, 東森 速威B群, MerryDay美天美點 DHA魚油, MerryDay美天美點 左旋C膠囊. Lunch: Kiki 泰式奶茶, 全聯 閱讀麵包-麥香土司. more...
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Losing 0.4 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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