Weigh In record (no journal entry) for 27 March 2024
|
73 kg
Lost so far: 1.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 36.88g | Prot: 25.27g | Carbs: 160.73g.
Lunch: 一般 蛋黃酥, 御之味 迷你包鹹葡萄乾, 全聯 全聯閱讀麵包-全麥吐司, 福樂 福樂頂級無加糖希臘式優酪, 為了你（益生菌）. Dinner: 輕膳仙（椰奶）. Snacks/Other: 台灣稻米香（海苔口味）, 台灣稻米香（黑糖口味）. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
找到最適合自己的飲食方式！'s Weight History
|