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急性腸胃炎，昨天只吃一片白吐司🍞就吃不下了
（整體大約斷食3天）
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62 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 13.84g | Prot: 18.71g | Carbs: 39.58g.
Lunch: 7-11 皮蛋瘦肉粥. Dinner: 7-11 水煮蛋, 白粥. more...
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Losing 4.2 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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