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食慾很好～隨時昨天運動了652大卡的有氧運動😅
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64.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 69.88g | Prot: 46.50g | Carbs: 336.81g.
Breakfast: 東森Eckare 美益C, 東森 倍護膠囊, 東森Eckare 益生菌, 東森Eckare 紅藜果膠, 東森 速威B群. Lunch: 弘爺 奶茶, 煎餃, 水煎包. Dinner: 麻糬, 一度贊 剝皮辣椒雞肉麵, 味王 當歸藥膳湯麵, 全聯 客家花生糰子. Snacks/Other: 御之味 迷你包鹹葡萄乾. more...
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Losing 0.7 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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