找到最適合自己的飲食方式！'s Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

64.4 kg Lost so far: 5.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

1041 kcal

Fat: 30.37g | Prot: 67.28g | Carbs: 121.31g. Breakfast: 東森倍護膠囊, 東森Eckare 益生菌, 東森Eckare 活泉膠囊, 東森Eckare 紅藜果膠, 東森速威B群. Lunch: 鮪魚蛋餅. Dinner: 21Plus 椒麻雞胸肉, 呷七碗素粽, 東森Eckare 紅藜果膠. Snacks/Other: 麥提莎麥芽脆心黑巧克力, 紅茶巴士麥茶. more...

68 kcal

Exercise: Grocery Shopping - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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找到最適合自己的飲食方式！'s Weight History

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找到最適合自己的飲食方式！'s Journal, 03 Jun 22

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