Weigh In record (no journal entry) for 12 August 2022
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66 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.37g | Prot: 19.80g | Carbs: 81.01g.
Breakfast: 東森Eckare 艾捷力Plus, 東森Eckare 紅藜果膠. Lunch: 全聯 熟麩高纖吐司, 全聯 輕食吐司, 義美 黑豆奶. more...
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Gaining 4.9 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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