Weigh In record (no journal entry) for 10 September 2022
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63.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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826 kcal
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Fat: 41.00g | Prot: 21.22g | Carbs: 129.86g.
Lunch: 義美 黑糖鮮奶茶, 全聯 熟麩高纖吐司, 呷尚寶 鮪魚蛋餅. Dinner: 宏亞食品 軟質77乳加. Snacks/Other: 一般 蛋黃酥. more...
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Gaining 0.7 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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