Weigh In record (no journal entry) for 28 March 2024
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 15.01g | Prot: 16.92g | Carbs: 96.12g.
Lunch: 全聯 全聯閱讀麵包-全麥吐司, 輕膳仙（椰奶）, 福樂 福樂頂級無加糖希臘式優酪, 7-11 削皮富士蘋果袋. Snacks/Other: 米森 芝麻藜麥一口酥. more...
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Losing 1.4 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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