Weigh In record (no journal entry) for 24 August 2022
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62.1 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.52g | Prot: 23.01g | Carbs: 54.58g.
Lunch: 水煮蛋, 白粥. Dinner: 唯豐肉鬆 尊享肉鬆, 水煮蛋, 白粥, 地瓜. more...
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Gaining 0.7 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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