找到最適合自己的飲食方式!'s Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
73 kg Lost so far: 1.9 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
668 kcal Fat: 27.22g | Prot: 21.10g | Carbs: 85.70g.   Lunch: 全聯 巧克力夾心麵包, 萬歲牌 堅果補給隨行包, 福樂 福樂頂級無加糖希臘式優酪. more...
1567 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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找到最適合自己的飲食方式!'s Weight History


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