Weigh In record (no journal entry) for 28 June 2024
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.46g | Prot: 20.72g | Carbs: 95.25g.
Lunch: 全聯 紅藜吐司, 萬歲牌 堅果補給隨行包, 福樂 福樂頂級無加糖希臘式優酪. Snacks/Other: 牛舌餅. more...
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Losing 0.8 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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