Weigh In record (no journal entry) for 04 August 2022
|
64.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 11.45g | Prot: 4.25g | Carbs: 70.22g.
Breakfast: 東森Eckare 艾捷力Plus, 東森Eckare 紅藜果膠. Lunch: 家樂福 日式燒烤麻糬(芝麻), 家樂福 日式燒烤麻糬-巧克力. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
找到最適合自己的飲食方式！'s Weight History
|