Weigh In record (no journal entry) for 12 March 2024
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73.3 kg
Lost so far: 1.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.23g | Prot: 25.79g | Carbs: 126.68g.
Lunch: 輕膳仙（椰奶）. Dinner: 空心菜, 福樂 福樂頂級無加糖希臘式優酪, 卡樂B (Calbee) 卡樂比富果樂水果麥片, 全聯 閱讀麵包-芝麻口袋吐司, 輕膳仙（巧克力可可口味）. Snacks/Other: 御之味 迷你包鹹葡萄乾. more...
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Gaining 0.1 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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