Weigh In record (no journal entry) for 13 December 2022
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65.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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474 kcal
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Fat: 14.45g | Prot: 11.91g | Carbs: 73.63g.
Breakfast: 全聯 閱讀麵包-黑眼豆豆餐包, 全聯 蜂蜜蛋糕家庭號. more...
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Gaining 0.7 kg a Week
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找到最適合自己的飲食方式！'s Weight History
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