找到最適合自己的飲食方式！'s Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

64.9 kg Lost so far: 4.7 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

880 kcal

Fat: 42.58g | Prot: 22.69g | Carbs: 100.52g. Lunch: 東森Eckare 紅藜果膠, 東森倍護膠囊, 東森Eckare 益生菌, 東森Eckare 活泉膠囊, 東森速威B群. Dinner: 7-11 水餃, 水餃. Snacks/Other: 盛香珍純黑巧克酥. more...

1819 kcal

Exercise: Cardio - 30 minutes, Grocery Shopping - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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找到最適合自己的飲食方式！'s Weight History

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找到最適合自己的飲食方式！'s Journal, 27 May 22

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