Date Started: 29 Dec 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 113.6 kg
20 Sep 24	108.7 kg	Reasonably Well
12 Sep 24	109.4 kg	Reasonably Well
05 Sep 24	110.0 kg	Reasonably Well
04 Sep 24	110.6 kg	Reasonably Well
03 Sep 24	110.0 kg	Reasonably Well
02 Sep 24	109.5 kg	Reasonably Well
31 Aug 24	109.4 kg	Reasonably Well
05 Aug 24	110.9 kg	Reasonably Well
29 Mar 24	108.1 kg	Reasonably Well
28 Mar 24	108.2 kg	Reasonably Well
27 Mar 24	108.3 kg	Reasonably Well
26 Mar 24	108.3 kg	Reasonably Well
25 Mar 24	109.1 kg	Reasonably Well
24 Mar 24	109.0 kg	Reasonably Well
23 Mar 24	109.1 kg	Reasonably Well
01 Mar 24	109.0 kg	Reasonably Well
29 Feb 24	109.4 kg	Reasonably Well
28 Feb 24	108.9 kg	Reasonably Well
27 Feb 24	109.1 kg	Reasonably Well
26 Feb 24	109.1 kg	Reasonably Well
25 Feb 24	109.7 kg	Reasonably Well
24 Feb 24	109.3 kg	Reasonably Well
20 Feb 24	109.3 kg	Reasonably Well
06 Feb 24	109.8 kg	Reasonably Well
02 Feb 24	110 kg	Reasonably Well
29 Jan 24	110.6 kg	Reasonably Well
27 Jan 24	110.9 kg	Reasonably Well
20 Jan 24	111 kg	Reasonably Well
06 Jan 24	111.2 kg	Reasonably Well
02 Jan 24	111.5 kg	Reasonably Well
01 Jan 24	112.3 kg	Not Applicable
29 Dec 23	113.6 kg	Reasonably Well

Date Started: 11 Jul 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 110.4 kg
30 Mar 23	112.5 kg	Reasonably Well
28 Mar 23	113 kg	Reasonably Well
21 Mar 23	114 kg	Reasonably Well
20 Mar 23	114.7 kg	Reasonably Well
19 Mar 23	114.9 kg	Reasonably Well
17 Mar 23	115.6 kg	Reasonably Well
16 Mar 23	116.8 kg	Reasonably Well
15 Mar 23	118.4 kg	Reasonably Well
08 Mar 23	118.0 kg	Reasonably Well
17 Jan 22	113.2 kg	Reasonably Well
10 Jan 22	114.1 kg	Reasonably Well
03 Jan 22	115.5 kg	Reasonably Well
27 Sep 21	113.2 kg	Reasonably Well
19 Jul 21	113.7 kg	Reasonably Well
14 Jun 21	109.3 kg	Reasonably Well
31 May 21	110.1 kg	Reasonably Well
10 May 21	109.4 kg	Reasonably Well
03 May 21	108.6 kg	Reasonably Well
26 Apr 21	107 kg	Reasonably Well
19 Apr 21	108.2 kg	Reasonably Well
12 Apr 21	110.3 kg	Reasonably Well
29 Mar 21	110.1 kg	Reasonably Well
22 Mar 21	110.8 kg	Reasonably Well
08 Mar 21	111 kg	Reasonably Well
17 Feb 21	112.5 kg	Reasonably Well
02 Feb 21	114.1 kg	Reasonably Well
20 Apr 20	116.8 kg	Reasonably Well
13 Jan 20	116.1 kg	Reasonably Well
02 Jan 20	115.9 kg	Reasonably Well
25 Oct 19	113.9 kg	Reasonably Well
24 Oct 19	113.8 kg	Reasonably Well
23 Oct 19	114.5 kg	Reasonably Well
22 Oct 19	114.6 kg	Reasonably Well
21 Oct 19	115.3 kg	Reasonably Well
20 Aug 19	114.8 kg	Reasonably Well
19 Aug 19	116 kg	Reasonably Well
22 Jul 19	113.1 kg	Reasonably Well
16 Jul 19	114.2 kg	Reasonably Well
15 Jul 19	114.5 kg	Reasonably Well
22 May 19	112.8 kg	Reasonably Well
20 May 19	113.4 kg	Reasonably Well
22 Apr 19	113.1 kg	Reasonably Well
15 Apr 19	112.9 kg	Reasonably Well
01 Apr 19	113.6 kg	Reasonably Well
25 Mar 19	112.6 kg	Reasonably Well
18 Mar 19	114.3 kg	Reasonably Well
10 Jan 19	113.4 kg	Reasonably Well
09 Jan 19	113.7 kg	Reasonably Well
03 Jan 19	114.2 kg	Reasonably Well
02 Jan 19	114.3 kg	Reasonably Well
03 Dec 18	113.5 kg	Reasonably Well
21 Nov 18	111.2 kg	Reasonably Well
14 Nov 18	111.8 kg	Reasonably Well
12 Nov 18	111.6 kg	Reasonably Well
09 Nov 18	113 kg	Reasonably Well
08 Nov 18	113.4 kg	Reasonably Well
06 Nov 18	113.1 kg	Reasonably Well
05 Nov 18	113.8 kg	Reasonably Well
03 Nov 18	113.2 kg	Reasonably Well
02 Nov 18	112.5 kg	Reasonably Well
01 Nov 18	113.8 kg	Reasonably Well
31 Oct 18	114.5 kg	Reasonably Well
30 Oct 18	115 kg	Reasonably Well
29 Oct 18	115.3 kg	Reasonably Well
25 Oct 18	114.2 kg	Reasonably Well
24 Oct 18	114.8 kg	Reasonably Well
23 Oct 18	115.3 kg	Reasonably Well
22 Oct 18	116.4 kg	Reasonably Well
14 Aug 18	114.2 kg	Reasonably Well
09 Aug 18	113.1 kg	Reasonably Well
08 Aug 18	113.5 kg	Reasonably Well
07 Aug 18	114.1 kg	Reasonably Well
06 Aug 18	114.5 kg	Reasonably Well
04 Aug 18	114.3 kg	Reasonably Well
03 Aug 18	115.2 kg	Reasonably Well
02 Aug 18	114.9 kg	Reasonably Well
01 Aug 18	115.4 kg	Reasonably Well
31 Jul 18	116 kg	Reasonably Well
30 Jul 18	117.1 kg	Reasonably Well
04 Jul 18	113.3 kg	Reasonably Well
03 Jul 18	114.2 kg	Reasonably Well
02 Jul 18	115.3 kg	Reasonably Well
29 May 18	113.9 kg	Reasonably Well
28 May 18	114.4 kg	Reasonably Well
14 May 18	113.6 kg	Reasonably Well
25 Apr 18	113.3 kg	Reasonably Well
17 Apr 18	113.7 kg	Reasonably Well
26 Mar 18	112 kg	Reasonably Well
22 Mar 18	110.1 kg	Reasonably Well
20 Mar 18	110.3 kg	Reasonably Well
19 Mar 18	110.9 kg	Reasonably Well
15 Mar 18	110.2 kg	Reasonably Well
14 Mar 18	112.5 kg	Reasonably Well
13 Mar 18	113 kg	Reasonably Well
12 Mar 18	114.3 kg	Reasonably Well
22 Feb 18	109.9 kg	Reasonably Well
21 Feb 18	111.4 kg	Reasonably Well
19 Feb 18	112.1 kg	Reasonably Well
05 Feb 18	112.7 kg	Reasonably Well
31 Jan 18	112.5 kg	Reasonably Well
30 Jan 18	113.1 kg	Reasonably Well
29 Jan 18	113.2 kg	Reasonably Well
16 Jan 18	112.2 kg	Reasonably Well
12 Jan 18	113.5 kg	Reasonably Well
10 Jan 18	113.3 kg	Reasonably Well
09 Jan 18	112.5 kg	Reasonably Well
08 Jan 18	114.3 kg	Reasonably Well
03 Jan 18	112.5 kg	Reasonably Well
02 Jan 18	113.1 kg	Reasonably Well
06 Dec 17	109.8 kg	Reasonably Well
05 Dec 17	110.5 kg	Reasonably Well
04 Dec 17	112.1 kg	Reasonably Well
30 Nov 17	109.8 kg	Reasonably Well
28 Nov 17	110.3 kg	Reasonably Well
27 Nov 17	111.2 kg	Reasonably Well
22 Nov 17	111.4 kg	Reasonably Well
21 Nov 17	112.3 kg	Reasonably Well
20 Nov 17	113.7 kg	Reasonably Well
17 Nov 17	111.7 kg	Reasonably Well
16 Nov 17	111.3 kg	Reasonably Well
15 Nov 17	111.4 kg	Reasonably Well
14 Nov 17	112.5 kg	Reasonably Well
13 Nov 17	113.4 kg	Reasonably Well
09 Nov 17	111.1 kg	Reasonably Well
08 Nov 17	112.4 kg	Reasonably Well
07 Nov 17	112.3 kg	Reasonably Well
06 Nov 17	113.5 kg	Reasonably Well
03 Nov 17	112.7 kg	Reasonably Well
02 Nov 17	112.1 kg	Reasonably Well
01 Nov 17	112 kg	Reasonably Well
30 Oct 17	111.9 kg	Reasonably Well
29 Oct 17	112.3 kg	Reasonably Well
28 Oct 17	112.8 kg	Reasonably Well
26 Oct 17	113.4 kg	Reasonably Well
25 Oct 17	113.8 kg	Reasonably Well
24 Oct 17	114.6 kg	Reasonably Well
23 Oct 17	115.5 kg	Reasonably Well
24 Aug 17	112.6 kg	Reasonably Well
21 Aug 17	114 kg	Reasonably Well
18 Aug 17	112.9 kg	Reasonably Well
15 Aug 17	113.5 kg	Reasonably Well
14 Aug 17	114.1 kg	Reasonably Well
10 Aug 17	113 kg	Reasonably Well
09 Aug 17	113.2 kg	Reasonably Well
08 Aug 17	113.4 kg	Reasonably Well
07 Aug 17	114.3 kg	Reasonably Well
03 Aug 17	113.5 kg	Reasonably Well
02 Aug 17	114.8 kg	Reasonably Well
01 Aug 17	115 kg	Reasonably Well
31 Jul 17	116.2 kg	Reasonably Well
26 Jun 17	113.5 kg	Reasonably Well
20 Jun 17	112.2 kg	Reasonably Well
19 Jun 17	113 kg	Reasonably Well
31 May 17	111.6 kg	Reasonably Well
30 May 17	112 kg	Reasonably Well
29 May 17	113.7 kg	Reasonably Well
08 May 17	111.5 kg	Reasonably Well
28 Apr 17	110 kg	Reasonably Well
26 Apr 17	110.3 kg	Reasonably Well
25 Apr 17	111.4 kg	Reasonably Well
24 Apr 17	111.6 kg	Reasonably Well
20 Apr 17	109.8 kg	Reasonably Well
19 Apr 17	109.9 kg	Reasonably Well
18 Apr 17	110.5 kg	Reasonably Well
03 Apr 17	111 kg	Reasonably Well
30 Mar 17	109.4 kg	Reasonably Well
29 Mar 17	110.8 kg	Reasonably Well
27 Mar 17	111.8 kg	Reasonably Well
22 Mar 17	110.7 kg	Reasonably Well
21 Mar 17	110.8 kg	Reasonably Well
20 Mar 17	112.2 kg	Reasonably Well
18 Mar 17	110.8 kg	Reasonably Well
16 Mar 17	111.1 kg	Reasonably Well
15 Mar 17	111.8 kg	Reasonably Well
14 Mar 17	112 kg	Reasonably Well
13 Mar 17	113 kg	Reasonably Well
23 Feb 17	111 kg	Reasonably Well
21 Feb 17	110.5 kg	Reasonably Well
20 Feb 17	111.6 kg	Reasonably Well
16 Feb 17	111.6 kg	Reasonably Well
15 Feb 17	111.7 kg	Reasonably Well
14 Feb 17	112.7 kg	Reasonably Well
13 Feb 17	112.8 kg	Reasonably Well
10 Feb 17	112.3 kg	Reasonably Well
09 Feb 17	111.4 kg	Reasonably Well
08 Feb 17	111.8 kg	Reasonably Well
07 Feb 17	112 kg	Reasonably Well
06 Feb 17	112.6 kg	Reasonably Well
31 Jan 17	112.1 kg	Reasonably Well
30 Jan 17	114.1 kg	Reasonably Well
26 Jan 17	112.1 kg	Reasonably Well
25 Jan 17	112.8 kg	Reasonably Well
24 Jan 17	113.3 kg	Reasonably Well
23 Jan 17	113.4 kg	Reasonably Well
21 Jan 17	111.9 kg	Reasonably Well
20 Jan 17	112.5 kg	Reasonably Well
16 Jan 17	113.4 kg	Reasonably Well
10 Jan 17	113.3 kg	Reasonably Well
09 Jan 17	114.6 kg	Reasonably Well
06 Jan 17	114.7 kg	Reasonably Well
05 Jan 17	114.9 kg	Reasonably Well
04 Jan 17	115.7 kg	Reasonably Well
03 Jan 17	115.8 kg	Reasonably Well
02 Jan 17	116.3 kg	Reasonably Well
28 Nov 16	114 kg	Reasonably Well
02 Nov 16	112.4 kg	Reasonably Well
07 Sep 16	109.5 kg	Reasonably Well
06 Sep 16	109.6 kg	Reasonably Well
05 Sep 16	111.3 kg	Reasonably Well
01 Sep 16	110.1 kg	Reasonably Well
29 Aug 16	111.7 kg	Reasonably Well
27 Aug 16	110.4 kg	Reasonably Well
26 Aug 16	111.1 kg	Reasonably Well
25 Aug 16	111.5 kg	Reasonably Well
24 Aug 16	112.1 kg	Reasonably Well
23 Aug 16	112.4 kg	Reasonably Well
22 Aug 16	112.4 kg	Reasonably Well
19 Aug 16	110.9 kg	Reasonably Well
18 Aug 16	112 kg	Reasonably Well
17 Aug 16	112.7 kg	Reasonably Well
16 Aug 16	113.1 kg	Reasonably Well
15 Aug 16	113.7 kg	Reasonably Well
11 Aug 16	112.3 kg	Reasonably Well
10 Aug 16	112.6 kg	Reasonably Well
09 Aug 16	113.1 kg	Reasonably Well
08 Aug 16	113.5 kg	Reasonably Well
04 Aug 16	111.7 kg	Reasonably Well
03 Aug 16	113.1 kg	Reasonably Well
02 Aug 16	113.3 kg	Reasonably Well
01 Aug 16	114.5 kg	Reasonably Well
20 Jun 16	113.1 kg	Reasonably Well
16 Jun 16	112.7 kg	Reasonably Well
14 Jun 16	113.1 kg	Reasonably Well
13 Jun 16	113.9 kg	Reasonably Well
26 Apr 16	110 kg	Reasonably Well
25 Apr 16	110.4 kg	Reasonably Well
22 Apr 16	108.7 kg	Reasonably Well
21 Apr 16	109 kg	Reasonably Well
20 Apr 16	109.8 kg	Reasonably Well
18 Apr 16	110.1 kg	Reasonably Well
11 Apr 16	113 kg	Reasonably Well
08 Apr 16	110.6 kg	Reasonably Well
07 Apr 16	110.9 kg	Reasonably Well
05 Apr 16	111.5 kg	Reasonably Well
04 Apr 16	112.5 kg	Reasonably Well
22 Mar 16	110.7 kg	Reasonably Well
21 Mar 16	111 kg	Reasonably Well
18 Mar 16	110.1 kg	Reasonably Well
17 Mar 16	110.4 kg	Reasonably Well
15 Mar 16	110.7 kg	Reasonably Well
14 Mar 16	111.8 kg	Reasonably Well
29 Feb 16	109.6 kg	Reasonably Well
26 Feb 16	108.5 kg	Reasonably Well
25 Feb 16	109.4 kg	Reasonably Well
23 Feb 16	109.6 kg	Reasonably Well
22 Feb 16	110.4 kg	Reasonably Well
17 Feb 16	109.1 kg	Reasonably Well
16 Feb 16	110 kg	Reasonably Well
15 Feb 16	110.4 kg	Reasonably Well
11 Feb 16	109.3 kg	Reasonably Well
09 Feb 16	110.7 kg	Reasonably Well
08 Feb 16	111.1 kg	Reasonably Well
05 Feb 16	110.2 kg	Reasonably Well
03 Feb 16	110.4 kg	Reasonably Well
01 Feb 16	111 kg	Reasonably Well
29 Jan 16	110.8 kg	Reasonably Well
28 Jan 16	110 kg	Reasonably Well
27 Jan 16	110.3 kg	Reasonably Well
26 Jan 16	110 kg	Reasonably Well
25 Jan 16	111 kg	Reasonably Well
22 Jan 16	110.7 kg	Reasonably Well
21 Jan 16	110.8 kg	Reasonably Well
20 Jan 16	111.1 kg	Reasonably Well
19 Jan 16	111.6 kg	Reasonably Well
18 Jan 16	111.8 kg	Reasonably Well
17 Jan 16	112.3 kg	Reasonably Well
16 Jan 16	112.3 kg	Reasonably Well
15 Jan 16	112.3 kg	Reasonably Well
14 Jan 16	112 kg	Reasonably Well
13 Jan 16	113 kg	Reasonably Well
12 Jan 16	113.4 kg	Reasonably Well
11 Jan 16	115.4 kg	Reasonably Well
08 Jan 16	113.2 kg	Reasonably Well
07 Jan 16	113.6 kg	Reasonably Well
06 Jan 16	113.8 kg	Reasonably Well
05 Jan 16	114.1 kg	Reasonably Well
04 Jan 16	114.4 kg	Reasonably Well
09 Nov 15	112 kg	Reasonably Well
05 Nov 15	110.4 kg	Reasonably Well
03 Nov 15	112.2 kg	Reasonably Well
27 Oct 15	112 kg	Reasonably Well
23 Jul 15	108.5 kg	Reasonably Well
22 Jul 15	109.3 kg	Reasonably Well
21 Jul 15	109.7 kg	Reasonably Well
20 Jul 15	110.1 kg	Reasonably Well
15 Jul 15	108.9 kg	Reasonably Well
14 Jul 15	109.6 kg	Reasonably Well
12 Jul 15	111.2 kg	Reasonably Well
13 Jun 15	108.1 kg	Reasonably Well
20 May 15	106.7 kg	Reasonably Well
19 May 15	107.7 kg	Reasonably Well
30 Apr 15	107.6 kg	Reasonably Well
29 Apr 15	107.8 kg	Reasonably Well
27 Apr 15	108 kg	Reasonably Well
24 Apr 15	107.2 kg	Reasonably Well
23 Apr 15	108.4 kg	Reasonably Well
22 Apr 15	106.5 kg	Reasonably Well
21 Apr 15	108.3 kg	Reasonably Well
20 Apr 15	109.4 kg	Reasonably Well
01 Apr 15	108 kg	Reasonably Well
30 Mar 15	108.9 kg	Reasonably Well
27 Mar 15	107.2 kg	Reasonably Well
26 Mar 15	108.3 kg	Reasonably Well
25 Mar 15	108.6 kg	Reasonably Well
23 Mar 15	109.5 kg	Reasonably Well
18 Mar 15	108.3 kg	Reasonably Well
17 Mar 15	108.7 kg	Reasonably Well
16 Mar 15	109.7 kg	Reasonably Well
14 Mar 15	109.6 kg	Reasonably Well
11 Mar 15	110.1 kg	Reasonably Well
10 Mar 15	110.8 kg	Reasonably Well
09 Mar 15	111.8 kg	Reasonably Well
20 Feb 15	109.9 kg	Reasonably Well
28 Jan 15	110.3 kg	Reasonably Well
07 Jan 15	109.4 kg	Reasonably Well
05 Dec 14	106.3 kg	Reasonably Well
04 Dec 14	106.6 kg	Reasonably Well
24 Nov 14	108.3 kg	Reasonably Well
22 Nov 14	107.4 kg	Reasonably Well
21 Nov 14	107.7 kg	Reasonably Well
20 Nov 14	106.7 kg	Reasonably Well
19 Nov 14	107.1 kg	Reasonably Well
14 Nov 14	107 kg	Reasonably Well
12 Nov 14	107.3 kg	Reasonably Well
11 Nov 14	107.9 kg	Reasonably Well
08 Nov 14	107.6 kg	Reasonably Well
07 Nov 14	108 kg	Reasonably Well
06 Nov 14	107 kg	Reasonably Well
05 Nov 14	107.4 kg	Reasonably Well
04 Nov 14	108 kg	Reasonably Well
03 Nov 14	109.3 kg	Reasonably Well
01 Nov 14	107.8 kg	Reasonably Well
31 Oct 14	108.6 kg	Reasonably Well
30 Oct 14	108.4 kg	Reasonably Well
29 Oct 14	109.6 kg	Reasonably Well
27 Oct 14	111.5 kg	Reasonably Well
22 Oct 14	110.9 kg	Not Applicable
17 Jun 14	110.3 kg	Reasonably Well
16 Jun 14	110.5 kg	Poorly
13 Jun 14	109.4 kg	Reasonably Well
11 Jun 14	110.3 kg	Reasonably Well
10 Jun 14	111 kg	Reasonably Well
02 Apr 14	106.6 kg	Reasonably Well
31 Mar 14	107.6 kg	Reasonably Well
27 Mar 14	106.7 kg	Reasonably Well
20 Mar 14	106.7 kg	Reasonably Well
19 Mar 14	107.3 kg	Reasonably Well
18 Mar 14	107.7 kg	Reasonably Well
13 Mar 14	107.7 kg	Reasonably Well
10 Mar 14	109 kg	Reasonably Well
06 Mar 14	107.2 kg	Reasonably Well
05 Mar 14	108.1 kg	Reasonably Well
01 Mar 14	108.2 kg	Reasonably Well
26 Feb 14	108.5 kg	Reasonably Well
25 Feb 14	108.9 kg	Reasonably Well
24 Feb 14	109.2 kg	Reasonably Well
23 Feb 14	109.8 kg	Reasonably Well
06 Feb 14	108.5 kg	Reasonably Well
15 Jan 14	109.2 kg	Reasonably Well
14 Jan 14	109.5 kg	Reasonably Well
13 Jan 14	109.6 kg	Reasonably Well
10 Jan 14	108.9 kg	Reasonably Well
08 Jan 14	109 kg	Reasonably Well
07 Jan 14	109.3 kg	Reasonably Well
06 Jan 14	110.3 kg	Not Applicable
03 Jan 14	108 kg	Reasonably Well
02 Jan 14	109.2 kg	Reasonably Well
01 Jan 14	109.4 kg	Poorly
21 Nov 13	107.1 kg	Reasonably Well
20 Nov 13	107.8 kg	Reasonably Well
19 Nov 13	108 kg	Reasonably Well
18 Nov 13	108.3 kg	Reasonably Well
11 Nov 13	108.4 kg	Reasonably Well
08 Nov 13	107.4 kg	Reasonably Well
07 Nov 13	107.3 kg	Reasonably Well
06 Nov 13	107.2 kg	Reasonably Well
05 Nov 13	108 kg	Reasonably Well
04 Nov 13	108 kg	Reasonably Well
31 Oct 13	107 kg	Reasonably Well
30 Oct 13	107.9 kg	Reasonably Well
29 Oct 13	108.5 kg	Reasonably Well
28 Oct 13	109.3 kg	Reasonably Well
25 Oct 13	110.3 kg	Reasonably Well
28 Sep 13	107.6 kg	Reasonably Well
30 Aug 13	106.9 kg	Reasonably Well
28 Aug 13	107.2 kg	Reasonably Well
27 Aug 13	107.9 kg	Reasonably Well
26 Aug 13	108.0 kg	Reasonably Well
23 Aug 13	106.9 kg	Reasonably Well
21 Aug 13	107.4 kg	Reasonably Well
20 Aug 13	108.4 kg	Reasonably Well
16 Aug 13	107.1 kg	Reasonably Well
14 Aug 13	107.4 kg	Reasonably Well
13 Aug 13	108 kg	Reasonably Well
09 Aug 13	107.7 kg	Reasonably Well
07 Aug 13	108.3 kg	Reasonably Well
06 Aug 13	108.8 kg	Reasonably Well
05 Aug 13	109.6 kg	Reasonably Well
02 Aug 13	107.4 kg	Reasonably Well
01 Aug 13	108.4 kg	Reasonably Well
31 Jul 13	108.9 kg	Reasonably Well
29 Jul 13	108.7 kg	Reasonably Well
26 Jul 13	108.3 kg	Reasonably Well
25 Jul 13	108.4 kg	Reasonably Well
24 Jul 13	109.3 kg	Reasonably Well
23 Jul 13	110.1 kg	Reasonably Well
22 Jul 13	110.4 kg	Reasonably Well
19 Jul 13	109.1 kg	Reasonably Well
16 Jul 13	109.5 kg	Reasonably Well
12 Jul 13	109.9 kg	Reasonably Well
11 Jul 13	110.4 kg	Not Applicable

Date Started: 21 Jun 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 107 kg
21 Jun 13	107 kg	Not Applicable

Date Started: 06 Jun 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 107 kg
06 Jun 13	107 kg	Not Applicable

Date Started: 04 May 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 106 kg
23 May 13	107 kg	Reasonably Well
22 May 13	107.3 kg	Reasonably Well
09 May 13	105.3 kg	Reasonably Well
04 May 13	106 kg	Not Applicable

Date Started: 12 Apr 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
19 Apr 13	105.3 kg	Reasonably Well
18 Apr 13	106.2 kg	Reasonably Well
17 Apr 13	106.8 kg	Reasonably Well
15 Apr 13	107.9 kg	Reasonably Well
12 Apr 13	106 kg	Reasonably Well

Date Started: 01 Jan 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 114.3 kg
28 Mar 13	105 kg	Reasonably Well
20 Mar 13	105.9 kg	Reasonably Well
15 Mar 13	106.2 kg	Reasonably Well
08 Mar 13	106.2 kg	Reasonably Well
27 Feb 13	106.7 kg	Reasonably Well
26 Feb 13	107.8 kg	Reasonably Well
25 Feb 13	108.2 kg	Reasonably Well
23 Feb 13	108.2 kg	Reasonably Well
18 Feb 13	108.8 kg	Reasonably Well
17 Feb 13	109 kg	Reasonably Well
16 Feb 13	109.1 kg	Reasonably Well
15 Feb 13	109.8 kg	Reasonably Well
14 Feb 13	110.3 kg	Reasonably Well
12 Feb 13	110.4 kg	Poorly
28 Jan 13	108.3 kg	Reasonably Well
26 Jan 13	109 kg	Reasonably Well
23 Jan 13	109.3 kg	Reasonably Well
18 Jan 13	109.6 kg	Reasonably Well
17 Jan 13	110.6 kg	Reasonably Well
16 Jan 13	111.1 kg	Reasonably Well
12 Jan 13	111.4 kg	Reasonably Well
11 Jan 13	111.6 kg	Reasonably Well
10 Jan 13	111.8 kg	Reasonably Well
09 Jan 13	111.8 kg	Reasonably Well
08 Jan 13	112 kg	Reasonably Well
07 Jan 13	112 kg	Reasonably Well
06 Jan 13	112 kg	Reasonably Well
05 Jan 13	112 kg	Reasonably Well
04 Jan 13	112 kg	Reasonably Well
03 Jan 13	113 kg	Reasonably Well
02 Jan 13	114 kg	Reasonably Well
01 Jan 13	114.3 kg	Not Applicable