Weigh In record (no journal entry) for 16 August 2013
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107.1 kg
Lost so far: 3.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 92.96g | Prot: 124.33g | Carbs: 138.07g.
Breakfast: Fol Epi Classic, Milsa Körniger Frischkäse, Aldi Serrano Schinken, Vollkornbrot. Lunch: Mettwurst, Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik, Vollkornbrot. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Gebratenes, Paniertes Schweinekotelett. more...
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Losing 1.1 kg a Week
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Simone C's Weight History
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