Weigh In record (no journal entry) for 07 September 2016
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109.5 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1139 kcal
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Fat: 33.48g | Prot: 120.67g | Carbs: 93.74g.
Breakfast: Vierwälder Harzer Minis. Lunch: Wasa Roggen Dünn, Gut & Günstig Körniger Frischkäse, Harzer Harzer Roller. Dinner: Gekochter Rosenkohl, Schweinelende (Filet, Nur mager), Äpfel, Ahornsirup, Möhren, Pflanzenöl. more...
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Losing 0.7 kg a Week
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Simone C's Weight History
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