Weigh In record (no journal entry) for 12 February 2013
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110.4 kg
Lost so far: 3.9 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2013:
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2213 kcal
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Fat: 66.01g | Prot: 146.38g | Carbs: 177.83g.
Breakfast: brötchen, rohschinken, hähnchen in aspik, bacon, ei. Lunch: joghurt grazil, Frikadelle. Dinner: Lauch, Kartoffeln, Kasseler, Rindfleisch, Zwiebeln, Schweinefleisch. Snacks/Other: whisky, cola. more...
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3211 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Simone C's Weight History
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