Weigh In record (no journal entry) for 01 November 2017
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1514 kcal
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Fat: 43.39g | Prot: 121.95g | Carbs: 171.02g.
Breakfast: Seitenbacher Verwöhner Mischung, Magerquark, Äpfel. Lunch: Kohlrabi, Harzer Harzer Käse, Wasa Roggen Dünn. Dinner: American Style Bacon, Ananas, Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Bohnen, Willms Lammlachs Mariniert. more...
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3316 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Simone C's Weight History
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