Simone C's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
111 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1339 kcal Fat: 48.55g | Prot: 143.81g | Carbs: 78.49g.   Breakfast: Almased Almased mit Wasser. Lunch: Megamax Eiweiß 100, Vierwälder Harzer Minis. Dinner: Gouda Holland, Trader Joes Ananas,  Kirsch Paprika, herzhafter Katenschinken, Prosciutto Cotto, Pizza al gusto. Snacks/Other: Nashi-Birne. more...
3310 kcal Exercise: Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Simone C's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.