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Simone C
Journal
03 Apr 17
Simone C's Journal, 03 Apr 17
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Weigh In record (no journal entry) for 03 April 2017
111 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1339 kcal
Fat: 48.55g | Prot: 143.81g | Carbs: 78.49g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Megamax Eiweiß 100, Vierwälder Harzer Minis.
Dinner:
Gouda Holland, Trader Joes Ananas, Kirsch Paprika, herzhafter Katenschinken, Prosciutto Cotto, Pizza al gusto.
Snacks/Other:
Nashi-Birne.
more...
3310 kcal
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Simone C's Weight History
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