Weigh In record (no journal entry) for 18 January 2016
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111.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1013 kcal
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Fat: 16.90g | Prot: 108.47g | Carbs: 106.57g.
Breakfast: Schwarzwälder Schinken, Vierwälder Harzer Minis, Äpfel, Wasa Roggen Dünn. Lunch: Gut & Günstig Körniger Frischkäse, Wasa Roggen Dünn, Frisch Gepresster Karottensaft, Harzinger Harzer Käse Minis. Dinner: Kasseler, paprika, Wirsing, möhren. more...
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3322 kcal
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Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Simone C's Weight History
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