Simone C's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

111.8 kg Lost so far: 0 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1608 kcal

Fat: 45.42g | Prot: 122.11g | Carbs: 181.88g. Breakfast: Optiwell Magermilch Joghurt, Kölln Früchtemüsli, Äpfel, Magerquark. Lunch: Banane, Bresso Feine Kräuter, Stockmeyer Hähnchenbrust mit Sweet Chili in Aspik, Lieken Urkorn Kraftkerni. Dinner: Blumenkohl, Wilhelm Brandenburg Schweine-Stiel-Kotelett. Snacks/Other: Rocher Rocher. more...

3013 kcal

Exercise: Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Simone C's Journal, 09 Mar 15

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Simone C's Weight History