Weigh In record (no journal entry) for 23 October 2017
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115.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1210 kcal
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Fat: 27.25g | Prot: 135.74g | Carbs: 112.33g.
Breakfast: Pink Lady Äpfel, Seitenbacher Verwöhner Mischung, Magerquark. Lunch: Kohlrabi, Harzer Harzer Käse, Wasa Roggen Dünn. Dinner: Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knoblauch, Rote Zwiebeln, Olivenöl, Champignons, Schweinefilet. more...
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3420 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Simone C's Weight History
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