Weigh In record (no journal entry) for 23 May 2013
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107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 47.11g | Prot: 84.37g | Carbs: 226.45g.
Breakfast: Milsa Körniger Frischkäse, Vollkornbrot, Wassermelone. Lunch: Leerdammer Leger, Abraham Bauernschinken, Vollkornbrot, Schafskäse, Tomaten. Dinner: Heidelbeeren, Schafskäse, Cola (mit Koffein), Weihenstephan Joghurt 0,1%, Tomaten, Gemischte Blattsalate, Gurke (Geschält), Rote Paprika, Brauner Zucker. Snacks/Other: Whisky. more...
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Losing 2.1 kg a Week
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Simone C's Weight History
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