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Simone C
Journal
25 Apr 17
Simone C's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
111.4 kg
Lost so far:
0 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
1140 kcal
Fat: 28.36g | Prot: 126.45g | Carbs: 100.17g.
Breakfast:
Vierwälder Harzer Minis, Megamax Eiweiß 100.
Lunch:
Almased Almased mit Wasser, Nashi-Birne.
Dinner:
Vollkornnudeln, Schweinefilet, Brandstifter, knorr fix, paprika, gouda.
more...
3334 kcal
Exercise:
Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Simone C's Weight History
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