Simone C's Journal, 10 Jun 14

Weigh In record (no journal entry) for 10 June 2014
111 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2014:
1798 kcal Fat: 59.78g | Prot: 111.90g | Carbs: 211.51g.   Breakfast: Milsa Körniger Frischkäse, Vollkornbrot, Banane, Erdbeeren. Lunch: Aldi Körniger Frischkäse, Vollkornbrot. Dinner: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Pflanzenöl, Spargel. Snacks/Other: Coppenrath & Wiese Milka Kuhflecken Torte, Erdbeeren, Weizenbrötchen, Haribo Lakritz Schnecken. more...
2704 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.4 kg a Week

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Simone C's Weight History


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