Weigh In record (no journal entry) for 09 November 2015
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1727 kcal
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Fat: 33.46g | Prot: 136.41g | Carbs: 227.54g.
Breakfast: Optiwell Magermilch Joghurt, Kölln Früchte Müsli, Magerquark, Äpfel, Gemischte Nüsse, Farmer's Snack Fruit Snack Cranberry. Lunch: Aldi Skandinavischer Räucherlachs, Vollkornbrot. Dinner: Kasseler, paprika, Wirsing, möhren. Snacks/Other: Haribo Saure Pommes. more...
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3316 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Simone C's Weight History
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