Simone C's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

108.6 kg Lost so far: 1.8 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

1583 kcal

Fat: 44.40g | Prot: 145.39g | Carbs: 148.02g. Breakfast: Optiwell Magermilch Joghurt, Kölln Früchtemüsli, Äpfel, Magerquark. Lunch: Roggenbrötchen, Bresso Cremig-Frisch, Kräuter der Provence, Gut & Günstig Lachsschinken. Dinner: Aldi Bio Lachsfilets, Gourmet Zanderfilet. more...

3083 kcal

Exercise: Bicycling (slow) - 18/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Simone C's Weight History

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Simone C's Journal, 25 Mar 15

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Simone C's Weight History