Weigh In record (no journal entry) for 06 January 2013
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112 kg
Lost so far: 2.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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1523 kcal
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Fat: 53.35g | Prot: 151.58g | Carbs: 106.08g.
Breakfast: vollkornbrot, ei, bacon, lachs. Lunch: salami, gouda, Vollkornbrot. Dinner: Fisch, Zitrone, karotte, paprika, kiwi, chicoree, Äpfel, Ahornsirup. more...
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3081 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Simone C's Weight History
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