Simone C's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

112.4 kg Lost so far: 0 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

1422 kcal

Fat: 65.47g | Prot: 118.53g | Carbs: 86.76g. Breakfast: Frikadelle, Almased Almased mit Wasser. Lunch: Harzinger Harzer Käse Minis, Almased Almased mit Wasser. Dinner: Philadelphia Doppelrahmstufe, Pellkartoffeln. more...

3430 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Cross Training - 52 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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Simone C's Weight History

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Simone C's Journal, 23 Aug 16

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Simone C's Weight History