Weigh In record (no journal entry) for 03 November 2015
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112.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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2069 kcal
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Fat: 89.25g | Prot: 131.91g | Carbs: 192.08g.
Breakfast: Optiwell Magermilch Joghurt, Kölln Früchte Müsli, Magerquark, Äpfel, Gemischte Nüsse. Lunch: Suempol Echter Stremellachs Pfeffer, Vollkornbrot. Dinner: Neuseeland Lammlachs Mariniert, Aldi Bacon-Streifen, Grüne Bohnen, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Twix Twix Minis. more...
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3185 kcal
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Exercise:
Workout - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Simone C's Weight History
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