Weigh In record (no journal entry) for 17 February 2016
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109.1 kg
Lost so far: 1.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1344 kcal
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Fat: 51.25g | Prot: 136.04g | Carbs: 85.46g.
Breakfast: Stockmeyer Gebackene Hähnchenbrust, Wasa Roggen Dünn, Vierwälder Harzer Minis, Äpfel. Lunch: TiP Kasseler Aufschnitt, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Harzinger Harzer Käse Minis. Dinner: Gekochtes Ei, Aldi Bacon, Mischbrot. more...
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3276 kcal
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Exercise:
Cross Training - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Simone C's Weight History
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