Simone C's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
111 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
1661 kcal Fat: 56.10g | Prot: 134.71g | Carbs: 162.71g.   Breakfast: Banane, Vierwälder Harzer Minis, Mischbrot, Äpfel. Lunch: Magerquark, Himbeeren. Dinner: Kohlrabi, Butter, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Mischbrot, Lindt Lindor Kugeln. more...
3333 kcal Exercise: Cross Training - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Simone C's Weight History


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