Weigh In record (no journal entry) for 11 June 2014
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110.3 kg
Lost so far: 0.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 55.32g | Prot: 153.16g | Carbs: 217.96g.
Breakfast: Chaumes Käse, Aldi Serrano Schinken, Vollkornbrot, Erdbeeren. Lunch: Putenbrust Fleisch, Chaumes Käse, Wasa Rustikal, Erdbeeren. Dinner: Butter, Gekochter Kohlrabi (Fettfrei gekocht), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Pflanzenöl. Snacks/Other: Gartenkrone Cornichons, Milka Alpenmilch, Nimm2 Nimm2 Soft. more...
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3382 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour. more...
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Losing 4.9 kg a Week
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Simone C's Weight History
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