Weigh In record (no journal entry) for 22 May 2019
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112.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 62.94g | Prot: 121.16g | Carbs: 325.01g.
Breakfast: Äpfel, Ahornsirup, REWE Früchtemüsli, Magerquark, Wassermelone. Lunch: Pick Original Ungarische Salami, GutBio Finnkorn Toastbrötchen, Aldi Schweinebraten Traditionell. Dinner: Reis (Gekocht), Iglo Indisches Curry mit Hühnchen (375g), IBIS Naan. Snacks/Other: Fol Epi Classic, Wasa Roggen Dünn. more...
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3707 kcal
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Exercise:
Cross Training - 1 hour, Sitting - 4 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Simone C's Weight History
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