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Simone C
Journal
25 Feb 16
Simone C's Journal, 25 Feb 16
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Weigh In record (no journal entry) for 25 February 2016
109.4 kg
Lost so far:
1.0 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2016:
805 kcal
Fat: 28.89g | Prot: 51.03g | Carbs: 86.23g.
Breakfast:
Iska Echt Ungarische Salami, Mischbrot, Vierwälder Harzer Minis, Äpfel.
Snacks/Other:
Cafe Time Mohnkuchen.
more...
3285 kcal
Exercise:
Cross Training - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Simone C's Weight History
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