Simone C's Journal, 16 Jan 16

Weigh In record (no journal entry) for 16 January 2016
112.3 kg Lost so far: 0 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:
1530 kcal Fat: 42.24g | Prot: 111.94g | Carbs: 175.54g.   Breakfast: Merry Marmelade Himbeere, Räucherlachs, American Style Bacon, Gekochtes Ei, Ciabatta, Gut & Günstig Körniger Frischkäse. Lunch: Gut & Günstig Körniger Frischkäse, Loose Quäse, Wasa Roggen Dünn. Dinner: Alnatura Vollrohrzucker, Mais, Lidl Salatherzen, Grüne Brechbohnen (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaninchenfleisch, Kirschtomaten. more...
3337 kcal Exercise: Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
steady weight

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Simone C's Weight History


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