Weigh In record (no journal entry) for 21 March 2017
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110.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.99g | Prot: 155.40g | Carbs: 111.56g.
Breakfast: Äpfel, Banane, Almased Almased mit Wasser. Lunch: Kasseler, Rindfleisch, Zwiebeln, Schweinefleisch, Banane. Dinner: Kasseler, Rindfleisch, Zwiebeln, Schweinefleisch. more...
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4002 kcal
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Exercise:
Swimming (moderate) - 1 hour, Cross Training - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Simone C's Weight History
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