Weigh In record (no journal entry) for 05 February 2018
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112.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1222 kcal
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Fat: 37.83g | Prot: 122.53g | Carbs: 100.56g.
Breakfast: Seitenbacher Verwöhner Mischung, Magerquark, Äpfel. Lunch: Bresso Kräuter der Provence, Aldi Bio Räucherlachs, Lidl Stremellachs Pfeffer, Wasa Sesam Gourmet. Dinner: Kasseler, paprika, Wirsing, möhren. more...
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3373 kcal
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Exercise:
Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Simone C's Weight History
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