Weigh In record (no journal entry) for 20 January 2024
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111 kg
Lost so far: 2.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2188 kcal
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Fat: 105.92g | Prot: 124.84g | Carbs: 171.49g.
Breakfast: Bresso Mit Kräutern aus der Provence, Mühlenhof Schweinebraten, Las Cuarenta Serrano Schinken, Emmi Tete De Moine, Brunch Blütenhonig, Gekochtes Ei, Whole Earth Crunchy Peanut Butter, Maribel Erdbeer Marmelade 50% Weniger Zucker, REWE Dinkel Brötchen. Lunch: Foodspring Shape Shake Vanille. Dinner: Spiegelei, Pflanzenöl, American Style Bacon, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blaubeeren. Snacks/Other: Coppenrath & Wiese Donauwelle. more...
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Losing 0.1 kg a Week
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Simone C's Weight History
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