Simone C's Journal, 26 Jan 17

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Weigh In record (no journal entry) for 26 January 2017

112.1 kg Lost so far: 0 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:

715 kcal

Fat: 10.07g | Prot: 69.15g | Carbs: 88.71g. Breakfast: Birnen, Wasa Sesam Gourmet, Vierwälder Harzer Minis. Lunch: Kiwi, Hofmaier Schweinebraten Aufschnitt, Vollkornbrot. more...

3370 kcal

Exercise: Cross Training - 48 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Simone C's Weight History

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Simone C's Journal, 26 Jan 17

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Simone C's Weight History