Simone C's Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

114.1 kg Lost so far: 0 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

758 kcal

Fat: 28.12g | Prot: 70.86g | Carbs: 61.35g. Breakfast: Brombeeren, Magerquark, Ahornsirup. Lunch: Champignons, Butter, Gekochtes Ei, Aldi Serano Schinken. more...

3498 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Simone C's Journal, 07 Aug 18

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Simone C's Weight History