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Simone C
Journal
13 Mar 17
Simone C's Journal, 13 Mar 17
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Weigh In record (no journal entry) for 13 March 2017
113 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2017:
1405 kcal
Fat: 63.09g | Prot: 123.25g | Carbs: 78.90g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
BioBio Bergkäse, Wasa Sesam Gourmet, Megamax Eiweiß 100.
Dinner:
Gouda Holland, Trader Joes Ananas, Kirsch Paprika, herzhafter Katenschinken, Prosciutto Cotto, Pizza al gusto.
more...
3370 kcal
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Simone C's Weight History
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