Weigh In record (no journal entry) for 26 January 2013
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109 kg
Lost so far: 5.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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1531 kcal
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Fat: 85.04g | Prot: 124.08g | Carbs: 68.76g.
Breakfast: lachs, bacon, vollkornbrot, ei. Lunch: tomate, gouda mittelalt, knäckebrot, rohschinken. Dinner: krabbensalat, gemischter salat, Rinderhüftsteak. more...
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Losing 0.7 kg a Week
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Simone C's Weight History
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