Weigh In record (no journal entry) for 13 January 2016
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113 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1500 kcal
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Fat: 16.76g | Prot: 110.75g | Carbs: 214.14g.
Breakfast: Wasa Roggen Dünn, Loose Quäse, Äpfel, Gut & Günstig Körniger Frischkäse. Lunch: Frisch Gepresster Karottensaft, Gut & Günstig Körniger Frischkäse, Loose Quäse, Wasa Roggen Dünn. Dinner: Lidl Salatherzen, Mais, Kirschtomaten, Alnatura Vollrohrzucker, Wildschweinfleisch, REWE Apfel Rotkohl, Bofrost Mini-Kartoffelklöße. Snacks/Other: Haribo Lakritz Schnecken, Mentos Fruit. more...
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3346 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Simone C's Weight History
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