Weigh In record (no journal entry) for 09 August 2013
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107.7 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 84.39g | Prot: 111.14g | Carbs: 184.98g.
Breakfast: Abraham Bauernschinken, GutBio Finnkorn, Aldi Magerquark. Lunch: Wilhelm Brandenburg Original Ungarische Salami, GutBio Finnkorn. Dinner: Fol Epi Classic, Wilhelm Brandenburg Original Ungarische Salami, Vollkornbrot. Snacks/Other: Schokoladenstückchen, Heidelbeeren, Edeka Joghurt Mild 0,1%. more...
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Losing 2.1 kg a Week
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Simone C's Weight History
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