Weigh In record (no journal entry) for 25 October 2017
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113.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1190 kcal
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Fat: 37.03g | Prot: 125.79g | Carbs: 91.49g.
Breakfast: Pink Lady Äpfel, Seitenbacher Verwöhner Mischung, Magerquark. Lunch: Kirschtomaten, Harzer Harzer Käse, Wasa Roggen Dünn, Aldi Körniger Frischkäse. Dinner: Rapsöl, Gekochter Rosenkohl, Wildschweinfleisch. more...
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3370 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Simone C's Weight History
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